//Football Conditioning Book – Periodization | Seasonal Training | SSG

Football Conditioning Book – Periodization | Seasonal Training | SSG

18.00

Description

The primary aim of this book is to help you make use of the modern coaching methods and football science principles and educate coaches working with players of all ages and levels. This book will help you increase the efficiency of all your training sessions and ensure that key components of the game (technical, tactical, physical and physiological) are being developed in conjunction with each other, rather than in isolation, which is fundamental to the development of football players. In book 2 we focus on:
  • Periodization
  • Seasonal Football Training and Practices
  • The benefits of Small Sided Games
  • Small Sided Games: Training Drills
  • Transition Games
  • (30 Practices) for coaches to implement into their training sessions
 

Reviews

There are no reviews yet.

Be the first to review “Football Conditioning Book – Periodization | Seasonal Training | SSG”

Your email address will not be published. Required fields are marked *