Your Chance to Learn from a World Leading UEFA Pro Licence, Sport Science and Fitness Coach.
Apply Modern Coaching Methods and Football Science Principles to Develop your Players All Season Round.
- 155 Pages
- 79 Topics
- 30 Practices
- U15-Pro Level
Periodization | Seasonal Training | Small Sided Games
Your Chance to Learn from a World Leading UEFA Pro Licence, Sport Science and Fitness Coach
The primary aim of this book is to help you make use of the modern coaching methods and football science principles and educate coaches working with players of all ages and levels. This book will help you increase the efficiency of all your training sessions and ensure that key components of the game (technical, tactical, physical and physiological) are being developed in conjunction with each other, rather than in isolation, which is fundamental to the development of football players.
Part 1 of the book set focuses on Fitness Training, Speed & Agility and Injury Prevention.
30 Practices including: